First Steps: Your Path to Physical Activity (Exercise) or "Kick Start Exercise"
Nov 2007
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Category
Passport to Wellness
Ongoing
No
Start Date
11/08/2007
End Date
11/08/2007
Start Time
6:00 pm
End Time
7:00 pm
Location
Health Education Center
Person/Phone
360.514.2190
Cost/Fee
Free. Registration Required by completing the registration form below or contacting the Education Department
Description
This class is for those who have been told by their doctor that they need to start exercising, or they have decided that they need to be more physically active and don't know where to begin. It provides the fundamentals of exercise and community resources to get started.
Earn 25 Passport to Wellness Activities points for attending this event.
Earn 25 Passport to Wellness Activities points for attending this event.
