Shapedown is a 10-week, registered dietitian instructed, weight management program for children and teens from 5 to17 years of age. It is a program that guides children, teens, and their families in making lifestyle changes in the following areas:

• Appearance
• Self-Esteem
• Attitude
• Exercise/Fitness
• Lifestyle
• Food Choices

Shapedown helps develop a lifestyle where food becomes less important and it becomes easier to maintain healthy weight.

Shapedown stresses reachable goals and addresses a wide range of factors related to weight.

Shapedown helps parents learn to be supportive of their child's weight through identifying their own feelings and behaviors about weight.

Enrollment requirements:

• Participants must be 5-17 years old
• Parent participation is required

Contact us for information or an appointment: (360) 514-3148